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Meal Planning Benefits 1

Whether you’re a stay at home, or a working parent, figuring out what’s for dinner can be frustrating and stressful. Meal planning is a great way to help relieve not only stress, but also save money and time. In addition, meal planning is a great way to keep you and […]


Federal Free and Reduced Meal Programs

The federal government has many food programs that help people of all ages receive adequate nutrition, but several programs are geared specifically to children. Public schools, non-profit private schools, and residential child-care institutions are eligible to participate in the National School Lunch Program and the School Breakfast Program. These programs offer healthy meal options to children and aim to increase the availability of fruits, vegetables, and whole grains served at the school.