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Blog

Month: June 2013

June is National Fresh Fruit and Vegetable Month

June is National Fresh Fruit and Vegetable Month, so why don’t you challenge yourself to eat more fresh produce this month!   Fruits and vegetables are nutrient-dense, which means they provide lots of vitamins and minerals with fewer calories. They also contain fiber to keep you feeling full, and antioxidants that may protect you against[…] Read More

Fruits
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