It’s officially Fall and the holidays will be here soon. Holiday meal preparation begins now, at least the menu planning! Take advantage of in season fruits and vegetables in North Carolina to plan your meals. Don’t forget, if it’s in season the price will be much lower and utilize less of your SNAP benefits. Kale[…] Read More

Part 1-Holiday Spices Fall is here and the holiday season is quickly approaching. Whether you’re planning a meal for one or ten, it’s never too early to start preparing. Planning your menu in advance allows you the opportunity to spend smarter, using less of your SNAP dollars. Strictly sticking to your menu items and buying[…] Read More

Are you looking for an easy breakfast meal that your kids can prepare themselves? Banana Pudding Overnight Oats is the answer. Prepare Overnight Oats after dinner and allow the oats to sit through the night to become soft. Before you get started, grab a few mason jars. If you’re feeling crafty, turn this into an[…] Read More

With fall around the corner, why not try something new on the grill while the weather allows? Grilled fruit gives you a tropical summer taste and a refreshing kick. Even though the last few weeks of summer are winding down, it’s still not too late to fire up the grill (electric or gas). Get creative[…] Read More

For your next meatless meal, check out Tofu with broccoli. Going meatless once a week gives your family time to get creative with all types of meals. Tofu can be seasoned to your liking and is a SNAP-eligible item, so you won’t have to spend your extra cash on this dish. Have a side of[…] Read More