Filling out an application for FNS/SNAP benefits (previously Food Stamps) may seem a bit daunting, but before you throw your hands up in the air and mutter “no way!” I’d like for you to consider five things: #1 – YOU CAN FILL OUT JUST A BIT OF INFORMATION … If you’re not able to complete[…] Read More
Somewhere along the way it seems that seafood has become “third fiddle” to both beef and chicken! The USDA recommends adding seafood to your weekly diet – eating two meals that include fish. Just like beef and chicken, you can grill your seafood outside – either directly on the grill or as part of a[…] Read More
FNS/SNAP benefits (previously food stamps) are now distributed on an EBT card – long gone are the books of food stamps! This card is used at the checkout counter just like a debit card – you swipe it and enter a 4-digit code to authorize your grocery purchase. What are the benefits to you?[…] Read More
Although there might not be total agreement about how much water we need to drink each day, we all know that having sufficient fluid intake is key to keeping our bodies hydrated (especially in hot or dry weather) – since our bodies are 60% water! One of the best ways to ensure adequate water consumption[…] Read More
